May 2026

Better Mental Health - One Step at a Time

9,000 Steps, Unlock Wellness. Raise Awareness. Inspire Change.

The LIVIN Better Challenge is a month-long challenge in May designed to boost mental and physical well-being. Participants commit to walking 9,000 steps every day while fundraising to support LIVIN's mental health education program.

How it Works

Every day of the Challenge, participants walk 9,000 steps plus choose one habit from four categories - the core pillars of mental wellbeing. Do the same habit every day or mix it up. The goal is building sustainable practices, not perfection.

Along the way, unlock self-care strategies, mental health tips, and exclusive LIVIN content - reinforcing the connection between movement and mental well-being.

Participants will sign up, track progress, and fundraise via personalised pages.

The Daily Commitment

MOVE

9,000 steps (non-negotiable, auto-tracked)

PLUS pick ONE from

CONNECT

(meaningful conversation)

LEARN

(read / listen / watch / something)

CREATE

(make something)

REST

(digital sunset, quality sleep)

How It Works

Sign Up & Set a Goal

Register, set a fundraising target, and commit to walking 9,000 steps a day for the month.

Track Your Progress

Use a smartwatch, fitness app, your phone, or pedometer to keep count.

Commit Daily to Your Wellness

Complete your Daily Commitment

Unlock Wellness Checkpoints

Reach fundraising milestones to receive exclusive LIVIN Better Challenge merch, plus access self-care strategies, mental health insights, and LIVIN-exclusive content.

Share & Inspire

Share your progress with #LIVINBetter and encourage donations.

Celebrate & Reflect

Recognise personal growth and community impact at the end of the challenge.

Fundraising Opportunities

Be rewarded for making a difference. As you fundraise with LIVIN Better, you’ll unlock exclusive LIVIN merch, access mental health and self-care resources, and be recognised within our supportive community. Every milestone celebrates your impact and helps fund vital mental health programs for young people across Australia.

LIVIN Better Rewards

Sign Up

Start your journey and unlock your exclusive LIVIN Better Sticker

Raise $100

You'll be making a difference. Unlock your exclusive LIVIN Better Tote Bag

Raise $250

You'll be turning heads. Earn your exclusive LIVIN Better Hat

Raise $500

You'll be fighting for change. Unlock your exclusive LIVIN Better Tee

Raise $1000

You'll be a LIVIN Legend. Claim your exclusive LIVIN Better Hoodie

Why Join?

Improve mental & physical health through movement.

Help fund mental health education to young Australians.

Be part of a supportive, purpose-driven community.

Create healthy habits that last beyond the challenge.

Register Now

Register today, take on the challenge, and boost your mental health. Better Mental Health - One Step at a Time! #LIVINBetter